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Everything You Need to Know About Menstrual Migraines

If you experience menstrual migraines, you’re not alone. Learn more today!

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Can Seasonal Allergies Cause Migraines? What’s the Connection?

Did you know that if you have hay fever, you’re more likely to have migraine as well?

Living Well When You Have Migraine

The wellness movement is not always kind to people living with migraine. You’ve probably heard people chirping thin

Reclaiming Your Sense of Self When You Have Migraine

Living with migraine can profoundly shake your sense of self, leaving you unsure of who you are.

How to Create Healthy Habits for Living With Migraine

You’ve probably heard that it takes 21 days to form a new habit. That sounds easy, right? Make a resolution to chan

10 Tips for Managing Chronic Stress and Migraine

Stress is one of the most common migraine triggers.[i] An intense period of stress can spark a migraine attack, and

The Connection Between Migraine and Mental Health

Discover the connection between migraine and mental health.

Latest Posts

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The Connection Between Migraine and Mental Health

Discover the connection between migraine and mental health.

Can Therapy Help With Migraine Symptoms?

About one in six people suffer from headaches and/or migraines. Learn more about the benefits of migraine therapy.

Strategies for Managing Migraine, Anxiety and Depression

Here are methods for navigating migraines and depression or anxiety.

Everything You Need to Know About Menstrual Migraines

If you experience menstrual migraines, you’re not alone. Learn more today!

How Can You Get Good Sleep When You Have Migraine?

If you have migraine and you have trouble sleeping, you’re not alone. One study found that 38% of migraineurs slept

Can Seasonal Allergies Cause Migraines? What’s the Connection?

Did you know that if you have hay fever, you’re more likely to have migraine as well?

6 Essential Migraine Travel Tips

Planning for a much-needed vacation? Here are 6 tips that help you “vacation” from migraine, too.

Reclaiming Your Sense of Self When You Have Migraine

Living with migraine can profoundly shake your sense of self, leaving you unsure of who you are.

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