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Living with Migraine

Your Guide To CEFALY Hypoallergenic Electrodes

Find out if you need hypoallergenic gel electrodes for your CEFALY device and how to care for them.

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a woman is applying a CEFALY device on her forehead, as she is looking at her reflection in a bathroom mirror

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Living with Migraine

Do Hot or Cold Showers Help Migraine?
Living with Migraine

Do Hot or Cold Showers Help Migraine?

Learn more about the effects of cold and hot showers on migraine.

June 10, 2025
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Can Electrolytes Help With Migraine?
Living with Migraine

Can Electrolytes Help With Migraine?

What's the relationship between electrolytes and migraine? Get the answers here.

June 9, 2025
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How to Create a Migraine Action Plan
Living with Migraine

How to Create a Migraine Action Plan

Having a migraine action plan (MAP) can help you manage symptoms and know when it's time to seek emergency care.

June 3, 2025
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